Creating Healthy Boundaries for Mind, Body, and Spirit
Discover how to maintain your well-being with healthy boundaries for your mind, body, and spirit. Learn to protect your energy
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- Jul 16
- 5 min
Transform Your Relationships
Discover the power of the Venus Sequence to heal emotional wounds and transform your relationships. Join our 6-month online coaching program
- Nov 17, 2023
- 7 min
Connection Types: Human Design
If you have learned the basics of Human Design then you know your energy affects the people around you and vice versa. Well, there is a...
- Feb 1, 2023
- 6 min
True Wellness: What is it?!
The wellness wheel is an excellent tool to help you bring all aspects of your life into balance.
- Jan 13, 2023
- 4 min
The 61st Gate & Key
Each system has a different explanation of what this energy means yet they all have beautiful wisdom to share. Which lesson resonates?
- Jan 10, 2023
- 6 min
What is a human design reading?
Learning about your Human Design can take a great deal of time and research on your own. A reading is a quick way to truly get it.
- Jan 9, 2023
- 4 min
Gene Keys: A Guide to Becoming Your Highest Self
The gene keys is a beautiful system for self-discovery and self-awakening that will improve the quality of your life on every level.
- Nov 20, 2022
- 5 min
Finding Forgiveness
Holding onto negative emotions will literally eat away at you. Finding forgiveness is an amazing way to heal body, mind, and spirit.
- Oct 12, 2022
- 6 min
What is Human Design?!
A couple of years ago I was introduced to the philosophy of Human Design and it has completely changed my perspective on how I live my...
- Sep 20, 2022
- 3 min
Developing Healthier Boundaries
Setting boundaries can feel icky at first but once you get used to it you will feel empowered and have lower stress levels!
- May 16, 2022
- 6 min
Cutting the Cord on Toxic Relationships
In order to improve our relationship wellness and be able to reach our true potential, it is important to understand how relationships...
- Mar 27, 2022
- 4 min
5 Ways to Heal the Mother Wound
If you read my last article on Understanding the Mother Wound, you know that this wound often arises because of our epigenetics. It is a...
- Mar 26, 2022
- 6 min
Understanding the Mother Wound
Wow, I know those three words "the mother wound" are triggering to a lot of people. Mother's definitely get triggered that they must have...
- Mar 10, 2022
- 4 min
Do you feel depleted from putting everyone else first?!
I have noticed a bad habit in most of my clients and I can't stop thinking about it! It is people-pleasing. This doesn't even feel like a...
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