Healing from Loss and Grief: A Holistic Approach to Processing Emotions

Creating Healthy Boundaries for Mind, Body, and Spirit

Healing FOMO

Facilitating a Peaceful Transition: The Role of the Wellness Wheel

Healing Resentment: Overcoming Trauma from the Medical System

Understanding Gene Key 4: From Intolerance to Forgiveness

Gene Key 7 & The Shadow of Division

Gene Key 33 & The Shadow of Forgetting

Gene Key 31: The Shadow of Arrogance

Transform Your Relationships

The Shadow of Intellect

The Shadow of Stress

The Shadow of Dullness

The Shadow of Vanity

The Shadow of Dominance

The Shadow of Hunger

Feel Your Best This Summer! Keeping Pitta in Balance

The Shadow of Indifference

The Gift of Presence

The Shadow of Superficiality

Gene Key 25 and Human Design Gate 25: Cultivating Acceptance and Universal Love

Exploring Gene Key 36 and Human Design Gate 36: Embracing the Dance of Chaos and Order

Gene Key & Human Design Gate 22: Grace Through Expansion

Exploring Human Design and Gene Key 63: The Gate of Doubt