Jan 31, 20204 minDo foot detox baths really work?I was never a big fan of detoxing because I thought our bodies could handle the job on their own. It was only this past year of learning...
Jan 15, 20208 minDisulfiram: Bath & BeautyThe largest organ in the body is the skin. I don't think very many people give this a lot of thought but it is a way we both absorb and...
Jul 2, 20191 minCool as a Cucumber!This juice is super cooling and hydrating which makes it perfect for the summer time, after a workout or even if you have a fever. It is...
Jun 1, 20191 minKey Lime Chia PuddingI made this recipe during my last retreat in Nicaragua and it was a big hit! It is very simple to make and extremely nutritious. I find...