For the Self Aware and Still Becoming

The root chakra may be the root cause of many of your issues! Learning about the root chakra helps you look at your body & mind in a new way

The wellness wheel is an excellent tool to help you bring all aspects of your life into balance.

Each system has a different explanation of what this energy means yet they all have beautiful wisdom to share. Which lesson resonates?

Learning about your Human Design can take a great deal of time and research on your own. A reading is a quick way to truly get it.

The gene keys is a beautiful system for self-discovery and self-awakening that will improve the quality of your life on every level.

It takes some vulnerability to be able to face your shadow side but I promise you it is worth it. Here is how you can begin.

Holding onto negative emotions will literally eat away at you. Finding forgiveness is an amazing way to heal body, mind, and spirit.

Why get trapped in negativity when there are plenty of free tools to help you feel good in a matter of minutes?

In human design, one of the very first things to understand is your energy type. We are all wired with very different energy sources....

A couple of years ago I was introduced to the philosophy of Human Design and it has completely changed my perspective on how I live my...

Setting boundaries can feel icky at first but once you get used to it you will feel empowered and have lower stress levels!

When you are ill or in pain, it is very easy to get hyperfocused on the physical health issue and symptoms and forget about the other aspect

Everyone has a story. This is actually a really beautiful thing. To have the privilege to learn someone's story sheds a light on how much...

At one point in my healing journey from Guillain Barre Syndrome, Babesia, Lyme, Mycotoxin Poisoning, Heavy Metal Poisoning, and POTS, my...

In September 2019, I was in the midst of a five-year health crisis and struggling to simply survive each day. I felt like my body was...