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Wellness is multi-dimensional. It isn't simply about physical health but is about brining all aspects of your life into balance.

Our mental, physical, and spiritual wellness are precious gifts, ones that should not be overlooked.

In order to be truly healthy in mind, body and spirit we have to find balance in every different aspect of the wellness wheel, including:


  • Physical wellness

  • Emotional wellness

  • Relationship wellness

  • Spiritual wellness

  • Environmental wellness

  • Occupational wellness

  • Financial wellness

  • Healing the past


Unfortunately, we aren't taught about these things in our school systems so it can take a lifetime to figure it all out without expert guidance. That is where I can help make it much simpler for you.

Image by Brett Jordan

Let me help guide you on your healing journey!


On this guided healing journey, you will learn a truly holistic model of health and wellness. I offer this program through the lens of Ayurveda, yogic philosophy, the chakra system, and human design. There may be a lot of new information to digest but I make it all simple and very practical to apply to your life. You will be able to experience your life in an entirely new way.


Benefits of this program include:

  • Your health and energy levels will be elevated and you will understand your body's natural constitution better.

  • Your relationships will improve, including your relationship with yourself.

  • You will gain more clarity on how to create a daily routine that truly works for you and where you are at in your life now. 

  • You will be able to make yourself a priority with greater ease while setting healthy boundaries with compassionate communication.

  • You will understand how your energy works, how to make stress-free decisions, and how to find more purpose in life.

  • You will heal aspects of your past that will make you less reactive to triggers and provide you with greater peace of mind.

Nancy H

Joining Hilery’s program was the best thing I have ever done for “me”. I don’t normally invest money into self-care, which I discovered thru this program, should be everyone’s top priority. This program involves some serious soul-searching and healing old wounds. I discovered that I have been playing the victim my whole life, but have learned to turn the victim mentality into empowerment. It is so easy to blame other people for our shortcomings. Learning to truly forgive the people who have caused the trauma and, if necessary, “cutting the cord” on toxic people in my life has given me true peace. I can’t say enough great things about this program. It has literally changed my life and how I see this world in a much more positive way. I feel different in every way. I feel better physically and doing the cord-cutting and journaling has made all the difference. I feel 100% better and very content.

Are you ready to join us?!

Sign up today and let's get to know each other.

This program starts with an individual assessment call so I can get to know you better and how I can customize our group program so that you set the most out of it.


Weekly sessions will be recorded if you can't make it to the live class for some reason or would like to re-watch it again to let all the information sink in.

  • Wellness 101

    Learn to embody wellness in every aspect of life!
    Valid for 3 months
    • 12 Weekly Group Coaching Sessions
    • Initial Assessment & Consultation
    • Online Program with Bonus Materials
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