Healing | Mind, Body, Spirit
What aspects of wellness do you need guidance with to help you heal?
- 1 hr1 hour
- 125 US dollars$125
- Location 1
With 60 certifications and 20 years of experience there is a lot of insight, guidance, and clarity I can provide to help you heal. I work with each person differently so these sessions will really be unique and customized to what you need. These are some different ways you could utilize these sessions: Body Are you struggling with illness, aches, or pains? There are many different reasons for this so I can help you get to the root cause through spiritual life coaching or help you through personal training, private yoga, stretching, and stress management tools. Mind Our mind truly is our worst enemy. Your subconscious forms patterns that often feel outside your control. I'm sure you must have noticed some limiting beliefs that you have had for years - these are ways we hold ourselves back that don't actually hold truth. Do you ever notice that you sabotage yourself in different ways? Do you ever avoid facing your past, your traumas, or your heartaches by binging on food, drugs, alcohol, sex, Netflix, or social media. These are all signs that there is some healing work to do. Spirit Most people forget they are more than just the body and the mind. Healing the past can be freeing for the spirit. Finding your true life purpose can liberate the spirit. Understanding your human design can help you step into the fullest version of yourself and help you realize certain parts of your personality come from the way you are wired at birth. You may just want to focus on one thing or you may want to tackle multiple! We will take it one step at a time so it isn't overwhelming.
To cancel or reschedule, please contact me at least 24 hours in advance or you will be charged the full rate of your session.