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Healthy Sauces & Marinades Recipe Book

Healthy Sauces & Marinades Recipe Book

Who says healthy eating has to be bland? (Not me!)


Inside you’ll find more than a dozen recipes that will elevate almost any meal – from homemade spicy Buffalo Sauce and Avocado-Wasabi Sauce to zesty Lime-Mango Dressing and even an elegantProvençale Sauce. They’re fresh, quick, and simple to assemble.


Why use homemade sauces,dressings, and marinades?

  • They are a LOT healthier than store-bought sowill keep you on track with your goals!
  • You have full control over the seasonings and can adjust to suit your own tastes.
  • They don’t contain any “extras” like excess sodium, sugar, unhealthy fats, fillers,thickeners, or preservatives. 


Once you make these recipes you will never buy something from the bottle again! These sauces and marinades are tasty, delicious,  and nutritious. 

  • File Format: PDF

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