The online course is a work in progress but you should have plenty of information to get started and dive deeper into reflection. Let me know as questions come up. You should be able to access this on your computer through my website or on your phone or iPad through the app!
https://www.healingwithhilery.com/challenge-page/3bd804cf-e702-4a24-8f52-10574564a4fd

+
L