Chakra Health
There are so many different ways to look at how your health issues and ailments can be related to alternative healing methods and the...
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- Aug 3
- 2 min
Stop Trusting Your Mind
Last month a lesson I learned from Human Design really hit me hard. We have to stop trusting our minds. It is not a reliable source of...
- Jun 10
- 6 min
The Root Chakra
The root chakra may be the root cause of many of your issues! Learning about the root chakra helps you look at your body & mind in a new way
- Jan 10
- 6 min
What is a human design reading?
Learning about your Human Design can take a great deal of time and research on your own. A reading is a quick way to truly get it.
- Nov 22, 2022
- 4 min
What is shadow healing?
It takes some vulnerability to be able to face your shadow side but I promise you it is worth it. Here is how you can begin.
- Nov 20, 2022
- 5 min
Finding Forgiveness
Holding onto negative emotions will literally eat away at you. Finding forgiveness is an amazing way to heal body, mind, and spirit.
- Nov 15, 2022
- 4 min
Shifting Out of Negativity
Why get trapped in negativity when there are plenty of free tools to help you feel good in a matter of minutes?
- Sep 20, 2022
- 3 min
Developing Healthier Boundaries
Setting boundaries can feel icky at first but once you get used to it you will feel empowered and have lower stress levels!
- Jun 2, 2022
- 5 min
Disease Begins in the Mind
When you are ill or in pain, it is very easy to get hyperfocused on the physical health issue and symptoms and forget about the other aspect
- Jul 7, 2021
- 7 min
The Surprising Tool That Kickstarted My Healing Journey
In September 2019, I was in the midst of a five-year health crisis and struggling to simply survive each day. I felt like my body was...
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